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"When you see these photos of me in my prime and me today, of course they don't look the same. But that's not my goal. As a body builder, I was all about the ultimate show quality body. And my work toward that produced some award-winning results.

Now, twenty five years later, my focus is to be and feel healthy and look great. And I've achieved that. It's not easy for a former body builder, and it's not easy for someone who's out of shape. Either way, it involves a huge transition. I understand that. I know what my clients are going through. And that's one of the reasons why we're so successful."

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GROUP CLASSES | RENTABLE SPACE FOR TRAINERS | PERSONAL TRAINING CENTER

Executive Lifestyles Gym in Vancouver offers one on one personal training, group training and classes, and sports specific conditioning. Conveniently located on West 8th Avenue, Vancouver, with convenient access to the new Canada Line.

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Mike Castilloux Personal Fitness Trainer
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